Difficulties in our lives can leave us feeling lonely, depressed and without hope. In this article, we’ll share how we can regain a sense of hope, even when everything seems bad.

It’s not unusual to experience difficulty staying optimistic. We can get tempted to stay in bed and hide under a blanket. Thankfully, there are things we can do to help us to build a more positive perspective instead.

There are times when other obligations take a higher priority and we don’t know if we can continue working toward what we started out doing. It can feel like all the effort isn’t worth it. But is giving up the right thing to do?