Self-Help Crystal Kolosick Self-Help Crystal Kolosick

Self-care for Teens and Why It Matters

Self-care is more than bubble baths and spa days! It’s a way of mindfully taking care of ourselves so we can live more fully. Here we’ll look at why it’s especially important for teens to invest time into self-care and some simple ways they can start.

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What to Do When There's Too Much to Do

It’s not unusual for students to get into situations where work piles up and it doesn’t seem to end. Thoughts of it all makes your anxiety spike. There are many tricks and methods people use to get stuff done. Here, we’ll share with you a recommended technique to get things done!

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